Push ups: 100 pushups trainer app for iPhone and iPad


4.2 ( 9552 ratings )
Lifestyle Health & Fitness
Developer: FITNESS22 LTD
Free
Current version: 7.5, last update: 7 years ago
First release : 10 Sep 2012
App size: 78.39 Mb

Want to be stronger? This app will take you there.
It will train you from 0 to 100 pushups in 10 Weeks!

● Get ready to live your dream !

Pushups 0 to 100 is made by experts, the same people that built the awesome 5K Runner and 10K Runner apps.

----- ABOUT THE APP -----

This app will get you in shape by gradually training you from 0 to 100 pushups in 10 weeks. You only need this app to guide & motivate you, and 20 minutes, 3 times a week, for 10 weeks. When you are done, you will be much stronger and have a much better looking body.

When you start a workout, you turn on your favorite music, and the apps audio coach tells you exactly how many pushups to do, when to rest, and when to resume. The app also keeps you motivated, which is the key to success and the true magic of the app. The plan is achievable and enjoyable even by people that never liked to exercise, and you will earn wins and badges as you go along.
With this app, you will have a better body.

COACHING
● from zero to 100 Pushups in 10 weeks
● guided by your personal audio coach
● 3 effort levels to match your current fitness level: counter, knee, and full body pushups
● starts easy and slowly increases the pushups
● straight & simple, nothing to learn

● Integrated with Apple Health

MUSIC
● listen to your music while exercising
● audio coach gently blends in when needed
● compatible with ALL music apps

MOTIVATION
● earn wins and badges
● share your wins on Facebook, Twitter, mail
● meet other trainees on our Facebook community
● motivational quotes for your mind & body

SUCCESS
● only 20 mins a day, 3 days a week, 10 weeks
● designed to make any beginner succeed
● extensive guidance for beginners
● answers to all common questions

AND THERES MORE
● stretching & warmup videos
● male & female audio coaches
● detailed information & guidance
● and there is more...

Supported Devices:
● iPhone & iPod touch (all models)
● iPad: runs as an iPhone/iPod app

THE FREE VERSION
● All features enabled
● Includes first 4 workouts for each fitness level

● Privacy Policy:
http://www.fitness22.com/privacy-policy

● Terms of use:
http://fitness22content.com/Components/WebPages/TermsOfUse/TermsOfUse.html

----- CONTACT US -----
● Dear customers, we are here for you!
support@fitness22.com

Pros and cons of Push ups: 100 pushups trainer app for iPhone and iPad

Push ups: 100 pushups trainer app good for

Not too fussy...great for travel...I use this app over Skype with my hubby and son.
Clean app and full of features. I love that I can pipe in my music.
Im on the road all of the time and between push ups and walking I have been able to stay in decent shape.
Great pushup tracker. Just what I was looking for. Dont much like the 10 mins of stretching though and think it could be cut to 2-3 mins, but other than that love the interface.
Finally an app that does start you from 0. I have several and most of them ask you to do 12 push ups on day 1. Well, I wouldnt be looking for an app (zero to ....) if I could do that, would I?
Please improve the app icon, I must even buy the pro version after testing this version, but almost pick another one thinking the app eas poorly designed due to the cheap icon you have. Smaller bundles would be great too.

Some bad moments

Hey you will be disappointed when you find out when you get to week 2 you have to pay. Or you will just pay. I would have preferred to know that clearly. Distracts from your goal.
I have no problems with the way the app and workout program are designed, but I only got four days (around 65 push-ups total) before having to upgrade. Thats fine, but I wish the free app were more up-front about its extremely limited nature. Not worth the trouble.
So that app only lets you get up to 27 push-ups before u have to buy the pro app. Also it doesnt write to health app
This is not truly a free version of their $1.99 app. It only gives you 5 days on the 10 week plan. Its a nice looking app, but worthless unless you buy the full version.
App says its free, but thats only for the first five days. Would have never downloaded had that been made clear. 5 days of 100 Day program is not helpful.
Includes only the first three workouts for absolute beginners - useless!

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